CAKE IN A JAR MIX vs COFFEE & TEACAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAKE IN A JAR MIX wins in 5 out of 10 nutrient categories
CAKE IN A JAR MIX: 5
vs
COFFEE & TEACAKE MIX: 4
(1 ties)
Overview
| Nutrient | CAKE IN A JAR MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 367 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 73.8 g | 83.3 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A JAR MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CAKE IN A JAR MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 333 MG |