CAKE IN A JAR MIX vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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CAKE IN A JAR MIX wins in 6 out of 10 nutrient categories
CAKE IN A JAR MIX: 6
vs
BROOKE'S NATURALS: 3
(1 ties)
Overview
| Nutrient | CAKE IN A JAR MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 405 cal | 345 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 73.8 g | 86.2 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A JAR MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CAKE IN A JAR MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 397 MG |