CAKE IN A JAR MIX vs VEGAN PROTEIN BROWNIE MIX
Nutrition comparison per 100 g serving
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VEGAN PROTEIN BROWNIE MIX wins in 7 out of 10 nutrient categories
CAKE IN A JAR MIX: 2
vs
VEGAN PROTEIN BROWNIE MIX: 7
(1 ties)
Overview
| Nutrient | CAKE IN A JAR MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 357 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 7.1 g | 17.1 g | |
| Fiber | 2.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A JAR MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 120 MG |
Minerals
| Mineral | CAKE IN A JAR MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 286 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Sodium, Na | 381 MG | 677 MG |