CAKE IN A JAR MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
CAKE IN A JAR MIX: 2
vs
PROTEIN PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CAKE IN A JAR MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 386 cal | |
| Protein | 14.3 g | 38.6 g | |
| Carbs | 71.4 g | 34.3 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A JAR MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CAKE IN A JAR MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 381 MG | 909 MG |