CAKE DONUT HOLES POWDERED vs RED VELVET CHEESECAKE
Nutrition comparison per 100 g serving
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CAKE DONUT HOLES POWDERED wins in 6 out of 12 nutrient categories
CAKE DONUT HOLES POWDERED: 6
vs
RED VELVET CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | CAKE DONUT HOLES POWDERED | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 507 cal | 346 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 50.7 g | 32.7 g | |
| Fat | 31.0 g | 21.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE DONUT HOLES POWDERED | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE DONUT HOLES POWDERED | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 380 MG | 202 MG |