CAKE DONUT HOLES POWDERED vs LEMON OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON OLD FASHIONED DONUTS wins in 6 out of 12 nutrient categories
CAKE DONUT HOLES POWDERED: 4
vs
LEMON OLD FASHIONED DONUTS: 6
(2 ties)
Overview
| Nutrient | CAKE DONUT HOLES POWDERED | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 507 cal | 404 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 50.7 g | 56.1 g | |
| Fat | 31.0 g | 17.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE DONUT HOLES POWDERED | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE DONUT HOLES POWDERED | LEMON OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Potassium, K | 106 MG | 91 MG | |
| Sodium, Na | 380 MG | 404 MG |