CAKE CUPS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 7 out of 10 nutrient categories

CAKE CUPS: 1 vs CRACKERS: 7 (2 ties)

Overview

Nutrient	CAKE CUPS	CRACKERS	Winner
Calories	444 cal	400 cal
Protein	0 g	10 g
Carbs	88.9 g	70 g
Fat	0 g	8.3 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE CUPS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE CUPS	CRACKERS
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	111 MG	800 MG

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