CAKE CONES vs SALTINES UNSALTED TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAKE CONES: 3
vs
SALTINES UNSALTED TOPS: 3
(4 ties)
Overview
| Nutrient | CAKE CONES | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 6.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAKE CONES | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 400 MG | 367 MG |