CAKE vs CREAM CHEESE DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE DANISH wins in 5 out of 15 nutrient categories
CAKE: 4
vs
CREAM CHEESE DANISH: 5
(6 ties)
Overview
| Nutrient | CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 367 cal | 397 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 48.1 g | 59.0 g | |
| Fat | 19.0 g | 15.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 397 MG |