CAKE vs BANANA NUT LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CAKE: 5
vs
BANANA NUT LOAF CAKE: 5
(4 ties)
Overview
| Nutrient | CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 382 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 48.1 g | 42.1 g | |
| Fat | 19.0 g | 22.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CAKE | BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 304 MG | 303 MG |