CAKE vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY FRUITCAKE wins in 5 out of 11 nutrient categories
CAKE: 4
vs
HOLIDAY FRUITCAKE: 5
(2 ties)
Overview
| Nutrient | CAKE | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 463 cal | 388 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 59.3 g | 65.9 g | |
| Fat | 22.2 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 389 MG | 124 MG |