CAKE vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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COUNTRY BAKER wins in 6 out of 13 nutrient categories
CAKE: 4
vs
COUNTRY BAKER: 6
(3 ties)
Overview
| Nutrient | CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 415 cal | 283 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 47.6 g | 37.0 g | |
| Fat | 23.2 g | 13.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 87 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 293 MG | 293 MG | Tie |