CAKE BITE COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 12 nutrient categories
CAKE BITE COOKIES: 3
vs
AHOLD: 4
(5 ties)
Overview
| Nutrient | CAKE BITE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 60.7 g | 70.6 g | |
| Fat | 17.9 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BITE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE BITE COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 471 MG |