CAKE BATTER vs PANKO BREADCRUMBS
Nutrition comparison per 100 g serving
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PANKO BREADCRUMBS wins in 6 out of 10 nutrient categories
CAKE BATTER: 3
vs
PANKO BREADCRUMBS: 6
(1 ties)
Overview
| Nutrient | CAKE BATTER | PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 302 cal | 350 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 46.5 g | 75 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BATTER | PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CAKE BATTER | PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 203 MG | 1,550 MG |