CAKE BATTER GENUINE PROTEIN POWDER vs HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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CAKE BATTER GENUINE PROTEIN POWDER wins in 9 out of 14 nutrient categories
CAKE BATTER GENUINE PROTEIN POWDER: 9
vs
HIGH PROTEIN MILK SHAKE: 4
(1 ties)
Overview
| Nutrient | CAKE BATTER GENUINE PROTEIN POWDER | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 62 cal | |
| Protein | 45.7 g | 7.5 g | |
| Carbs | 30 g | 5.8 g | |
| Fat | 12.9 g | 1.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BATTER GENUINE PROTEIN POWDER | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CAKE BATTER GENUINE PROTEIN POWDER | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 208 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Phosphorus, P | 629 MG | 0 MG | |
| Potassium, K | 400 MG | 108 MG | |
| Sodium, Na | 193 MG | 40 MG |