CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX vs NATURAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
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NATURAL PROTEIN SHAKE wins in 11 out of 18 nutrient categories
CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX: 4
vs
NATURAL PROTEIN SHAKE: 11
(3 ties)
Overview
| Nutrient | CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 31 cal | |
| Protein | 78.1 g | 5.5 g | |
| Carbs | 9.4 g | 1.5 g | |
| Fat | 1.6 g | 0.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 37 MG | |
| Potassium, K | 594 MG | 22 MG | |
| Sodium, Na | 266 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |