CAKE ASSORTMENT vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CAKE ASSORTMENT: 4
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CAKE ASSORTMENT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 509 cal | 429 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 59.7 g | 54.3 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE ASSORTMENT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE ASSORTMENT | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Sodium, Na | 175 MG | 57 MG |