CAKE vs TOASTED CAKE STICKS
Nutrition comparison per 100 g serving
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CAKE wins in 7 out of 15 nutrient categories
CAKE: 7
vs
TOASTED CAKE STICKS: 5
(3 ties)
Overview
| Nutrient | CAKE | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Calories | 564 cal | 360 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 88 g | 44 g | |
| Fat | 24 g | 20 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Folate, total | 20,000 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 360 MG | 300 MG |