CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 7 out of 15 nutrient categories
CAKE: 7
vs
POUND CAKE: 6
(2 ties)
Overview
| Nutrient | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 564 cal | 324 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 88 g | 52.9 g | |
| Fat | 24 g | 13.2 g | |
| Fiber | 5.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 20,000 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 360 MG | 456 MG |