CAJUN WING SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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CAJUN WING SAUCE wins in 4 out of 10 nutrient categories
CAJUN WING SAUCE: 4
vs
BBQ SAUCE: 2
(4 ties)
Overview
| Nutrient | CAJUN WING SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 37.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN WING SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CAJUN WING SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 636 MG | 625 MG |