CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS vs MIKE'S POPCORN
Nutrition comparison per 100 g serving
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CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS wins in 7 out of 11 nutrient categories
CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS: 7
vs
MIKE'S POPCORN: 2
(2 ties)
Overview
| Nutrient | CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 581 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 46.7 g | 45.2 g | |
| Fat | 36.7 g | 41.9 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN TRAIL MIX OF SWEET AND SALTY NUTS AND CRACKERS | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 767 MG | 677 MG |