CAJUN TRAIL MIX vs NANTUCKET BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN TRAIL MIX: 4
vs
NANTUCKET BLEND: 4
(3 ties)
Overview
| Nutrient | CAJUN TRAIL MIX | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calories | 700 cal | 433 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN TRAIL MIX | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | CAJUN TRAIL MIX | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,467 MG | 0 MG |