CAJUN-STYLE TURKEY BREAST vs CAJUN STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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CAJUN-STYLE TURKEY BREAST wins in 5 out of 10 nutrient categories
CAJUN-STYLE TURKEY BREAST: 5
vs
CAJUN STYLE TURKEY BREAST: 1
(4 ties)
Overview
| Nutrient | CAJUN-STYLE TURKEY BREAST | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-STYLE TURKEY BREAST | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CAJUN-STYLE TURKEY BREAST | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,268 MG | 1,107 MG |