CAJUN STYLE TURKEY BREAST vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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CAJUN STYLE TURKEY BREAST wins in 5 out of 11 nutrient categories
CAJUN STYLE TURKEY BREAST: 5
vs
BROOKSHIRE'S: 3
(3 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY BREAST | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 140 cal | 107 cal | |
| Protein | 19.3 g | 16.1 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE TURKEY BREAST | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE TURKEY BREAST | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 1,088 MG | 1,054 MG |