CAJUN STYLE TURKEY BREAST vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
Ad 468x60
HAND-TRIMMED BONELESS wins in 4 out of 8 nutrient categories
CAJUN STYLE TURKEY BREAST: 2
vs
HAND-TRIMMED BONELESS: 4
(2 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY BREAST | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN STYLE TURKEY BREAST | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 893 MG | 40 MG |