CAJUN STYLE TURKEY BREAST vs EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY
Nutrition comparison per 100 g serving
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CAJUN STYLE TURKEY BREAST wins in 4 out of 8 nutrient categories
CAJUN STYLE TURKEY BREAST: 4
vs
EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY: 3
(1 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY BREAST | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 116 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN STYLE TURKEY BREAST | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 67 MG |