CAJUN STYLE TURKEY BREAST vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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CAJUN STYLE TURKEY BREAST wins in 5 out of 8 nutrient categories
CAJUN STYLE TURKEY BREAST: 5
vs
CHICKEN DRUMSTICKS: 2
(1 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY BREAST | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN STYLE TURKEY BREAST | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 893 MG | 89 MG |