CAJUN STYLE TURKEY BREAST vs 99% LEAN GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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99% LEAN GROUND CHICKEN BREAST wins in 4 out of 10 nutrient categories
CAJUN STYLE TURKEY BREAST: 3
vs
99% LEAN GROUND CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY BREAST | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE TURKEY BREAST | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE TURKEY BREAST | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 893 MG | 33 MG |