CAJUN STYLE TURKEY vs BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB
Nutrition comparison per 100 g serving
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CAJUN STYLE TURKEY wins in 6 out of 10 nutrient categories
CAJUN STYLE TURKEY: 6
vs
BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB: 1
(3 ties)
Overview
| Nutrient | CAJUN STYLE TURKEY | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calories | 118 cal | 188 cal | |
| Protein | 17.7 g | 12.9 g | |
| Carbs | 1.2 g | 5.9 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE TURKEY | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE TURKEY | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 612 MG | 553 MG |