CAJUN STYLE TRAIL MIX vs SOFT BAKED GRANOLA
Nutrition comparison per 100 g serving
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CAJUN STYLE TRAIL MIX wins in 4 out of 10 nutrient categories
CAJUN STYLE TRAIL MIX: 4
vs
SOFT BAKED GRANOLA: 3
(3 ties)
Overview
| Nutrient | CAJUN STYLE TRAIL MIX | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 533 cal | 422 cal | |
| Protein | 16.7 g | 8.9 g | |
| Carbs | 30 g | 64.4 g | |
| Fat | 43.3 g | 15.6 g | |
| Fiber | 6.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE TRAIL MIX | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE TRAIL MIX | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 1,433 MG | 378 MG |