CAJUN STYLE SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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CAJUN STYLE SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
CAJUN STYLE SUMMER SAUSAGE: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | CAJUN STYLE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 1.8 g | 4.2 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CAJUN STYLE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 1,286 MG | 979 MG |