CAJUN STYLE SMOKED SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAJUN STYLE SMOKED SAUSAGE: 4
vs
CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CAJUN STYLE SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 140 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 1.8 g | 8.8 g | |
| Fat | 26.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 982 MG | 421 MG |