CAJUN STYLE SMOKED SAUSAGE vs BEEF FRANK
Nutrition comparison per 100 g serving
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CAJUN STYLE SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
CAJUN STYLE SMOKED SAUSAGE: 6
vs
BEEF FRANK: 2
(3 ties)
Overview
| Nutrient | CAJUN STYLE SMOKED SAUSAGE | BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 304 cal | 368 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 26.8 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SMOKED SAUSAGE | BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE SMOKED SAUSAGE | BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 982 MG | 750 MG |