CAJUN STYLE SMOKED SAUSAGE vs FRESH PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH PORK SAUSAGE wins in 6 out of 11 nutrient categories
CAJUN STYLE SMOKED SAUSAGE: 2
vs
FRESH PORK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CAJUN STYLE SMOKED SAUSAGE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 246 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 28.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SMOKED SAUSAGE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CAJUN STYLE SMOKED SAUSAGE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 589 MG | 509 MG |