CAJUN STYLE SMOKED SAUSAGE vs REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE
Nutrition comparison per 100 g serving
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REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE wins in 7 out of 10 nutrient categories
CAJUN STYLE SMOKED SAUSAGE: 1
vs
REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE: 7
(2 ties)
Overview
| Nutrient | CAJUN STYLE SMOKED SAUSAGE | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 278 cal | |
| Protein | 12.5 g | 13.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 35.7 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SMOKED SAUSAGE | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CAJUN STYLE SMOKED SAUSAGE | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 661 MG | 808 MG |