CAJUN STYLE SMOKED SALMON JERKY vs PUFF PASTRY CRISPS TWISTS
Nutrition comparison per 100 g serving
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CAJUN STYLE SMOKED SALMON JERKY wins in 4 out of 10 nutrient categories
CAJUN STYLE SMOKED SALMON JERKY: 4
vs
PUFF PASTRY CRISPS TWISTS: 3
(3 ties)
Overview
| Nutrient | CAJUN STYLE SMOKED SALMON JERKY | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 0 g | 50 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SMOKED SALMON JERKY | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE SMOKED SALMON JERKY | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 719 MG |