CAJUN STYLE SKINLESS SMOKED SAUSAGE vs OLD FASHIONED UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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OLD FASHIONED UNCURED BEEF FRANKS wins in 6 out of 10 nutrient categories
CAJUN STYLE SKINLESS SMOKED SAUSAGE: 1
vs
OLD FASHIONED UNCURED BEEF FRANKS: 6
(3 ties)
Overview
| Nutrient | CAJUN STYLE SKINLESS SMOKED SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 253 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 5.4 g | 1.1 g | |
| Fat | 25 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SKINLESS SMOKED SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE SKINLESS SMOKED SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 625 MG | 791 MG |