CAJUN STYLE SEASONED PORK LOIN CHOP vs SWEET PEPPER VEGGIE BURGERS
Nutrition comparison per 100 g serving
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CAJUN STYLE SEASONED PORK LOIN CHOP wins in 5 out of 10 nutrient categories
CAJUN STYLE SEASONED PORK LOIN CHOP: 5
vs
SWEET PEPPER VEGGIE BURGERS: 4
(1 ties)
Overview
| Nutrient | CAJUN STYLE SEASONED PORK LOIN CHOP | SWEET PEPPER VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 169 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 7.1 g | 23.9 g | |
| Fat | 4.1 g | 4.2 g | |
| Fiber | 0.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SEASONED PORK LOIN CHOP | SWEET PEPPER VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | CAJUN STYLE SEASONED PORK LOIN CHOP | SWEET PEPPER VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Sodium, Na | 1,659 MG | 352 MG |