CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS vs HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST
Nutrition comparison per 100 g serving
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HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST wins in 5 out of 10 nutrient categories
CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS: 4
vs
HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST: 5
(1 ties)
Overview
| Nutrient | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 7.5 g | 8.0 g | |
| Carbs | 28.8 g | 23.0 g | |
| Fat | 12.5 g | 15.9 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 10.6 MG |
Minerals
| Mineral | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | HAM & CHEESE POCKETS UNCURED HAM AND PLANT-BASED MOZZARELLA IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 712 MG | 434 MG |