CAJUN-STYLE SAUSAGE & RICE CAJUN-STYLE RICE WITH SAUSAGE vs STROGANOFF MEAL KIT
Nutrition comparison per 100 g serving
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STROGANOFF MEAL KIT wins in 6 out of 11 nutrient categories
CAJUN-STYLE SAUSAGE & RICE CAJUN-STYLE RICE WITH SAUSAGE: 3
vs
STROGANOFF MEAL KIT: 6
(2 ties)
Overview
| Nutrient | CAJUN-STYLE SAUSAGE & RICE CAJUN-STYLE RICE WITH SAUSAGE | STROGANOFF MEAL KIT | Winner |
|---|---|---|---|
| Calories | 156 cal | 114 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 21.4 g | 13.7 g | |
| Fat | 5.7 g | 4.6 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-STYLE SAUSAGE & RICE CAJUN-STYLE RICE WITH SAUSAGE | STROGANOFF MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN-STYLE SAUSAGE & RICE CAJUN-STYLE RICE WITH SAUSAGE | STROGANOFF MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 281 MG | 292 MG |