CAJUN - STYLE RUB BEEF JERKY vs TURKEY SNACK BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAJUN - STYLE RUB BEEF JERKY: 4
vs
TURKEY SNACK BITES: 4
(2 ties)
Overview
| Nutrient | CAJUN - STYLE RUB BEEF JERKY | TURKEY SNACK BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 42.9 g | 26.7 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN - STYLE RUB BEEF JERKY | TURKEY SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CAJUN - STYLE RUB BEEF JERKY | TURKEY SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 1,000 MG | 1,267 MG |