CAJUN STYLE PORK TENDERLOIN vs WILDWOOD
Nutrition comparison per 100 g serving
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CAJUN STYLE PORK TENDERLOIN wins in 5 out of 10 nutrient categories
CAJUN STYLE PORK TENDERLOIN: 5
vs
WILDWOOD: 4
(1 ties)
Overview
| Nutrient | CAJUN STYLE PORK TENDERLOIN | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 98 cal | 247 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 2.7 g | 18.8 g | |
| Fat | 2.2 g | 15.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE PORK TENDERLOIN | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.6 MG |
Minerals
| Mineral | CAJUN STYLE PORK TENDERLOIN | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 447 MG |