CAJUN STYLE PORK TENDERLOIN vs GROUND VENISON
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE PORK TENDERLOIN wins in 5 out of 10 nutrient categories
CAJUN STYLE PORK TENDERLOIN: 5
vs
GROUND VENISON: 3
(2 ties)
Overview
| Nutrient | CAJUN STYLE PORK TENDERLOIN | GROUND VENISON | Winner |
|---|---|---|---|
| Calories | 98 cal | 125 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE PORK TENDERLOIN | GROUND VENISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE PORK TENDERLOIN | GROUND VENISON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 54 MG |