Cajun style link stuffed with Red Beans and Rice vs ""SAUS
Nutrition comparison per 100 g serving
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Cajun style link stuffed with Red Beans and Rice wins in 5 out of 10 nutrient categories
Cajun style link stuffed with Red Beans and Rice: 5
vs
""SAUS: 2
(3 ties)
Overview
| Nutrient | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Calories | 196 cal | 319 cal | |
| Protein | 8.9 g | 15.0 g | |
| Carbs | 12.5 g | 2.7 g | |
| Fat | 12.5 g | 26.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1,785.7 MG | 1.0 MG | |
| Sodium, Na | 661 MG | 558 MG |