Cajun style link stuffed with Red Beans and Rice vs ""SAUS
Nutrition comparison per 100 g serving
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""SAUS wins in 5 out of 10 nutrient categories
Cajun style link stuffed with Red Beans and Rice: 4
vs
""SAUS: 5
(1 ties)
Overview
| Nutrient | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Calories | 196 cal | 391 cal | |
| Protein | 8.9 g | 13 g | |
| Carbs | 12.5 g | 2.5 g | |
| Fat | 12.5 g | 37 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | Cajun style link stuffed with Red Beans and Rice | ""SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1,785.7 MG | 0.2 MG | |
| Sodium, Na | 661 MG | 859 MG |