CAJUN STYLE DRY RUB CHICKEN WINGS vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN STYLE DRY RUB CHICKEN WINGS: 4
vs
CHICKEN WING SECTIONS: 4
(3 ties)
Overview
| Nutrient | CAJUN STYLE DRY RUB CHICKEN WINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 222 cal | 196 cal | |
| Protein | 15.6 g | 17.0 g | |
| Carbs | 11.1 g | 0 g | |
| Fat | 12.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE DRY RUB CHICKEN WINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE DRY RUB CHICKEN WINGS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 1 MG | 179 MG |