CAJUN STYLE DIRTY RICE vs SWEET NOODLE PUDDING
Nutrition comparison per 100 g serving
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CAJUN STYLE DIRTY RICE wins in 8 out of 10 nutrient categories
CAJUN STYLE DIRTY RICE: 8
vs
SWEET NOODLE PUDDING: 0
(2 ties)
Overview
| Nutrient | CAJUN STYLE DIRTY RICE | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calories | 115 cal | 159 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 16.8 g | 25.6 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE DIRTY RICE | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | CAJUN STYLE DIRTY RICE | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 416 MG | 150 MG |