CAJUN STYLE CHICKEN STEW WITH PORK ANDOUILLE SAUSAGE PRESSURE COOKER MEALS vs LASAGNA WITH MEAT & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT & SAUCE wins in 6 out of 11 nutrient categories
CAJUN STYLE CHICKEN STEW WITH PORK ANDOUILLE SAUSAGE PRESSURE COOKER MEALS: 4
vs
LASAGNA WITH MEAT & SAUCE: 6
(1 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN STEW WITH PORK ANDOUILLE SAUSAGE PRESSURE COOKER MEALS | LASAGNA WITH MEAT & SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 129 cal | |
| Protein | 7.4 g | 8.2 g | |
| Carbs | 17.3 g | 11.8 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN STEW WITH PORK ANDOUILLE SAUSAGE PRESSURE COOKER MEALS | LASAGNA WITH MEAT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN STEW WITH PORK ANDOUILLE SAUSAGE PRESSURE COOKER MEALS | LASAGNA WITH MEAT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 276 MG | 165 MG |