CAJUN STYLE CHICKEN SMOKED SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
CAJUN STYLE CHICKEN SMOKED SAUSAGE: 6
vs
HOT ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 329 cal | |
| Protein | 14.1 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 10.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 706 MG | 812 MG |