CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET vs SMOKED SAUSAGE WITH CHEESE KOLACHES
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET wins in 6 out of 10 nutrient categories
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 6
vs
SMOKED SAUSAGE WITH CHEESE KOLACHES: 2
(2 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 298 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 13.8 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.1 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 788 MG | 719 MG |